This will be a gorgeous Sunday afternoon of serenity, warmth and self-reflection, to release and reset for the new year ahead. Expect soothing breathwork, cosy poses, nourishing tea, deep journalling, energy healing and sleepy yoga nidra.
This will be a gorgeous Sunday afternoon of serenity, warmth and self-reflection, to release and reset for the new year ahead. Expect soothing breathwork, cosy poses, nourishing tea, deep journalling, energy healing and sleepy yoga nidra.